The loud noise is quieting down. All Christmas decorations have been taken down and once so beautiful Christmas tree is now waiting outside to be picked up. Today is January 3rd which means the New Year 2011 has officially begun... and most of us have already messed up on their New Year's resolutions.
Let's face it. Many will probably not lose as much weight as they have resolved, even the most determined will probably cave in once in a while and go over their calorie norm for the day. Even those most disciplined will probably struggle with their quiet time at some point during this year and spend meaningless time on the Internet or TV instead. We are human and the momentum of the new start in the new year often wears out in the face of temptation.
If I have one resolution to make this year - it would have to be this one. I will move forward no matter how many times I fall. No matter how many times I mess up on my resolutions... I will keep moving.
This year if you find yourself breaking those New Year's resolutions - will you resolve to keep moving?